Programs

My number 1 goal is to help you get fit and help you on your journey to achieve the body of your dreams!

Check out these programs and see which one suits best for your lifestyle.


Energy Booster Program ⚡️⚡️

This program include monthly fitness assessments, body composition reports and analysis. This program is 30 minutes in duration and is fully personalized for individuals who may be new to physical activity and people who are pressed for time but want to make drastic changes to their physique. These sessions are also a perfect way to boost your energy and promote “good vibes” throughout your day.

Addicted To Strength Program 💪🏽💪🏽 (Highly Recommended for its Health Benefits)

This program is 45 minutes in duration and it is designed to get you strong based on your personal progression. It includes monthly fitness assessments, body composition reports and analysis, along with extensive warm-up, cool down and stretching protocols. This package is recommended for most individuals due to health benefits as well as its excellence in relieving stress and achieving a high level of self confidence.